Every Rep Brings You
Closer
Fitness isn’t one-size-fits-all, it’s personal, powerful, and possible for everyone. Whether you're taking your first step or pushing for your next milestone, you're in the right place. Together, we'll build a stronger, healthier, more confident you — one workout, one win at a time.
Our Services
At R & B Fitness, we meet you where you are — and take you where you want to go. Our personalized approach ensures every session is tailored to your goals, lifestyle, and fitness level. Whether you're just starting out or leveling up, we’re here to support your journey every step of the way.
💪 1-on-1 Personal Training
Custom, hands-on coaching built around your unique goals — whether it's fat loss, strength, endurance, or overall health. Available in-person or virtually.
🧠 Fitness & Lifestyle Coaching
Go beyond the gym. We help you build sustainable habits around training, mindset, and recovery — so you can achieve real, lasting results.
👥 Small Group Training
Train with others in a motivating, high-energy environment. Get the benefits of personal attention with the support of a like-minded community.
🤰 Pre & Postnatal Fitness
Safe, effective training for all stages of pregnancy and postpartum recovery. Stay strong, mobile, and confident through every phase.
🧘 Corrective Exercise & Injury Prevention
Move better, feel better. Whether you're recovering from an injury or managing chronic pain, we focus on restoring healthy movement and building a strong foundation.
📝 Goal Setting & Progress Tracking
Stay focused and accountable with clear, personalized goals and consistent check-ins to keep you moving forward.
About
our company
R & B Fitness is a husband-and-wife–led
fitness enterprise founded by Raya and
Braden, two fitness enthusiasts whose
shared passion for health, strength, and
personal growth has been the driving
force behind their successful venture.
Facing life’s many challenges together,
they have maintained one constant: their
unwavering commitment to fitness and to
each other.
